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Botox, Fillers and Double Chin Treatments

Botox, Fillers and Double Chin Treatments: performed by Terra LaTour, RN under Dr. Aubrey Copeland  Terra LaTour, RN will be offering Botox, fillers and double chin treatments out of Urban Escape Day Spa and under Dr. Aubrey Copeland.  We are excited to add these...

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3 ways to care for your skin

3 ways to care for your skin

1.) Protect it from the sun! One of the most important ways to take care of your skin is to protect it from the sun. A lifetime of sun exposure can cause wrinkles, age spots and other skin problems — as well as increase the risk of skin cancer. Be sure to always wear...

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3 Ways to Appreciate Your Mother

3 Ways to Appreciate Your Mother

3 ways to appreciate your mother (not just on Mother’s Day) 1.Give her a call! When was the last time you spoke with her? Whether you talk on a daily basis or once a month, get in the habit of calling your mom just to let her know you are thinking of her.  A small...

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How to prepare for allergy season

How to prepare for allergy season

March is here, which means the spring season is approaching. While it will bring beautiful flowers and bright green grass, it will also deliver a lot of pollen into our airways. Here are a few ways you can steer clear and enjoy spring without the full effects of...

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5 ways to show someone you love them

5 ways to show someone you love them

January can be a busy month with trying to accomplish all of our New Year’s resolutions, causing us to get caught up in so many things that we forget to take the time to show the people we care about how much they are loved. Below are 5 simple ways to show your love....

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Turn your resolution into reality

Turn your resolution into reality

Make a physical list of your aspirations for 2016. Do you want to travel? Do you want to look and feel your best? Sometimes thoughts remain just that, unless you put them down on paper so that you can visually see them and begin to plan out how you will accomplish...

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Black Friday 2015

Black Friday 2015

10% off all online gift certificate purchases! Use coupon code UEBLACKFRI2015 when checking out. Only available through our website: www.urbanescapespa.com/shop Valid 12:00am MST - 11:59pm MST November 27, 2015 Never expires - can always be used for spa services...

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Five Ways to Maintain Fall Wellness

Five Ways to Maintain Fall Wellness

1. Stay active and enjoy the season. Fall provides us with one last opportunity to soak in the beautiful colors of the changing leaves and crisp cool air before winter arrives. Whether you enjoy sitting on your patio or going for a walk in your neighborhood, now is the time to get out and do it.

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